The 5 Best Natural Binders for Lyme, Mold, and Biotoxins
One of the most effective ways to detoxify the body is by using effective toxin binders. As the name implies, a toxin binder is a substance that “binds” to particular toxins in order to help remove them from the body. You can think of binders like magnets, attaching themselves to toxins before eliminating them from the intestines, bloodstream, and elsewhere.
So where do these toxins come from? They can be made by plants, bacteria, fungi or viruses that can be residing in your body. Biotoxins are usually a defense mechanism, so when your body starts attacking a harmful entity, the biotoxins can be released into your bloodstream. This can cause a Jarisch Herxheimer effect, with unpleasant symptoms like headaches, fatigue or even fever.
Binders are particularly helpful when it comes to eliminating unpleasant entities like viruses, mold, fungus, and bacteria. They will help your body to get rid of the formed biotoxins after the immune system response. Because of this, binders may be a great aid whilst fighting Lyme disease, co-infections, and other illnesses that can result from bio-toxins in the body.
That said, many people wonder why they should use binders as opposed to other detoxification methods, and which binders are best. Below, we outline the health advantages offered by high quality binders, and we also reveal our top five recommended natural binders. Let’s get started!
Benefits of Natural Binders
So - why use binders as opposed to other methods of detoxifying the body? After all, there are a ton of detox methods and ideas out there. Fasting, juice cleanses, saunas, elimination diets, and much more - all are supposed to help out with the detoxification process. What makes binders so special?
1. Gentle, sustainable, easy detoxification
While there’s nothing necessarily wrong about the other detox approaches mentioned above, they do have one pitfall in common: they tend to require rather extreme lifestyle changes in order to facilitate detoxification. Strategies like fasting, or eliminating entire foods or food groups altogether can be extremely difficult for some individuals to adjust to. In comparison, incorporating natural binders into your lifestyle is a much simpler, gentler approach, that more people are able to stick to consistently for the long haul.
2. Natural Binders Come With Very Few Risks or Side Effects
Compared to other medicines and supplements, natural binders are overall quite safe and gentle on the body. If side effects are experienced, they are usually quick to pass and very mild. This again makes binders very easy to incorporate into your lifestyle.
3. Natural Binders Offer Several Holistic Health Benefits
The binders we’ll be recommending below offer a multitude of holistic health benefits. Detoxifying with natural binders helps improve the overall health and functionality throughout the whole body because unnecessary waste and toxins are being excreted. When toxins are eliminated, the body can begin to function much more efficiently, and at a higher level.
This can result in many benefits, such as:
- Better bloodflow/circulation
- Improved digestion and absorption of nutrients
- Removal of biofilms from the gut
- Reduced gas and bloating
- Reduced inflammation
- Overall improved gut health
Our Top 5 Recommended Natural Binders
Chlorella is an ancient algae that’s been used for centuries, and is extremely rich in chlorophyll and natural antioxidants. Chlorella is often sold as a fine green powder that can be added to juices, smoothies, or other beverages.
2. Activated Charcoal
Activated charcoal is the fine black powder produced from materials like bone char, coconut shells, bamboo, peat, or olive pits. Activated charcoal is one of the best binders for healing the G.I. tract and the overall health of the gut. One study even found activated charcoal to be more effective than stomach pumps when it came to absorbing poison in the gut, testifying to this binder's absorptive power. Activated charcoal is effective, low-cost, and has an excellent safety record as a gentler binding agent, making it a favorite natural binder among Lyme patients.
Natural zeolite is actually the product of volcanic ash reacting with seawater. Thus, zeolites have been around for millenia. But it’s only recently that science has discovered the amazing potential of zeolite for holistic detoxification. The molecular shape of zeolites is a honeycomb type structure that traps pathogens within, before eliminating them from the body. Another unique advantage of Zeolites is their ability to pass through the blood-brain barrier.
4. Diatomaceous Earth
Like zeolites, Diatomaceous Earth is another ancient, natural material with powerful detox capabilities. It’s actually composed of fossilized diatoms, a type of microscopic algae that collected for thousands of years in now-dry lake beds. Again, like zeolites, the unique shape of these diatoms makes them excellent natural cleansers of the body.
Diatomaceous Earth is also one of the best sources of natural silica: a compound famed for several health properties, and one of the best detoxifiers of aluminum. Remember: there is food-grade, and non-food-grade Diatomaceous Earth. If you decide to supplement with this material, make sure you choose the food-grade option. You can learn more at https://www.diatomaceousearth.com
Pectin is a naturally occurring fiber found in many fruits and vegetables. In particular, apple pectin has been found to be a highly potent binder because of its highly absorbent qualities. In addition to anti-inflammatory and prebiotic benefits, pectin has been shown in several studies to have no side effects, and to be a great detoxifier of heavy metals like mercury and lead.
How to Use These Binders
Now you know the most effective natural binders out there, but it’s important to also know how to use them safely and effectively. Because some of these binders mobilize toxins in order to eliminate them, they may cause mild detox symptoms. For this reason, it’s always best to start slow, and with small doses, gradually increasing usage only when you know your body is comfortable with the binder. As always, discuss these binders with your doctor before deciding to incorporate them.